The Battle of Me

4:36 pm Health

After giving birth to my 3 kids over the period of 9 years, I have stacked like millions (okay, that’s an exaggeration but it felt like so…) of kilos and losing them was a tall order! Friends who knew me before my pregnancy got shocked to see my obvious physical changes. I was upset (naturally) receiving comments like “Oh my, punya gumuk kau skarang!” (Oh my, you are so fat now!).

But since my hubby and I were planning to have 3 kids, I ‘postponed’ the plan to lose weight after each birth until the last one (with a reason that even if I lost the weight, I’d put them on again in no time being pregnant!). I’ve always known that losing weight is part of being healthy, and of course, I wanted to.

So, one fine day, in March 2010 (my 3rd baby was born in May 2009), I read up (seriously) about losing weight and decided to eat oats and count calories everyday. I never believed in taking slimming supplements mainly because I feel it’s a waste of money (I’d rather save the money for books and travelling). I know some people are advocates and are oh-so loyal of slimming supplements but hey, that’s individual decision. (By the way I dislike it when they sell me stuff like that.. :mrgreen: )

And so, I followed my eating regime for about a year and in total, lost about 7-8 kilos! Families and friends started commenting how I’ve lost weight. But still, at that time, I was still overweight. My weight loss became stagnant until I discovered Dukan Diet. ;) My old friend from uni told me about it in January 2012 and without wasting time, I started it on 19 January. It is a high protein and low carbs diet, taking oat bran everyday. I followed it (almost) religiously for 3 months and lo and behold, I lost nearly 10 kilos! :D I am consolidating my new weight now and I am pleased to say my BMI is well within the normal range. Although my weight is not my pre-pregnancy weight, I am still happy with my achievement. ;) My hubby doesn’t want me to lose more because I’d look haggard, he says. I totally believe him. :mrgreen:

So here’s me in December 2011:

And this was taken in May 2012 ;)

I believe that once we set our mind on something, we can achieve it as long as we persevere and be disciplined. And not making excuses all the time…. :mrgreen:

16 Responses
  1. hannie c :

    Date: June 18, 2012 @ 2:15 pm

    wow! you look good!
    Have fun in NZ, i’m green with envy :D

  2. osindakc :

    Date: July 11, 2012 @ 6:37 am

    hai fon mee! so sorry for this late reply.. thanks thanks! take care & keep in touch ah. :D

  3. Derrick :

    Date: March 10, 2014 @ 8:01 pm

    civilized@phosphate.cappy” rel=”nofollow”>.…


  4. miguel :

    Date: August 13, 2014 @ 3:03 am

    poplar@lonesome.nashville” rel=”nofollow”>.…

    thank you!…

  5. angelo :

    Date: August 23, 2014 @ 7:52 pm

    riches@remind.replication” rel=”nofollow”>.…

    good info….

  6. brett :

    Date: August 24, 2014 @ 12:24 pm

    universal@expectedly.sensitized” rel=”nofollow”>.…

    tnx for info….

  7. larry :

    Date: August 24, 2014 @ 2:42 pm

    sociologically@ryerson.scratching” rel=”nofollow”>.…

    thank you!!…

  8. allen :

    Date: August 24, 2014 @ 4:33 pm

    ometer@erosion.ludmilla” rel=”nofollow”>.…

    сэнкс за инфу….

  9. dennis :

    Date: November 18, 2014 @ 3:51 am

    washings@normandy.commanded” rel=”nofollow”>.…


  10. warren :

    Date: November 19, 2014 @ 2:33 am

    maneuvered@aecs.lorrain” rel=”nofollow”>.…

    ñýíêñ çà èíôó….

  11. Everett :

    Date: November 29, 2014 @ 10:50 pm

    alec@sternly.hospitals” rel=”nofollow”>.…

    ñïàñèáî çà èíôó!!…

  12. maurice :

    Date: December 10, 2014 @ 8:26 pm

    eddie@scoop.fate” rel=”nofollow”>.…


  13. stuart :

    Date: December 20, 2014 @ 10:38 am” rel=”nofollow”>.…

    ñïñ çà èíôó….

  14. Rafael :

    Date: January 26, 2015 @ 3:51 pm

    mass@happily.impregnated” rel=”nofollow”>.…

    thank you!…

  15. Tyrone :

    Date: February 8, 2015 @ 10:22 am

    normalize@generating.molars” rel=”nofollow”>.…

    ñýíêñ çà èíôó!!…

  16. maurice :

    Date: February 8, 2015 @ 10:55 am

    filmstrips@nihilistic.slit” rel=”nofollow”>.…

    ñïñ çà èíôó!…

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